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Mindfulness with Cenell Boch at the Fairfield County District Library

April 8, 2023 @ 2:00 pm - 3:30 pm

Adults and teens are invited to take some time this Saturday to be at peace, practice life balance, and reduce stress. Learn the definition of mindfulness, how to practice it, and stay engaged in it.

Mindfulness with Cenell Boch

Saturday, April 8 at 2 pm
Main Library, Third Floor

Adults and teens are invited to take some time this Saturday to be at peace, practice life balance, and reduce stress. Learn the definition of mindfulness, how to practice mindfulness, and stay engaged in your mindfulness practice. Cenell Boch is completing her Ph.D. in Health Sciences and also completing a certified mindfulness meditation teacher program. She is happy to teach mindfulness as a way to promote a healthy lifestyle.

Register online, on our app, or by calling (740) 653-2745, extension #160.

Details

Date:
April 8, 2023
Time:
2:00 pm - 3:30 pm
Event Category:
Event Tags:
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Venue

Fairfield County District Library
219 N. Broad Street
Lancaster, OH 43130 United States
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Phone
(740) 653-2745
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