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Fairfield Medical Center Healthy Habits-Stay Balanced for the Holidays
November 14, 2023 @ 5:00 pm - 7:00 pm
The holidays can be overwhelming, and many of us fall into a pattern of overindulgence with the belief that we’ll get back on track in the new year. Unfortunately, this approach can come with an increased risk of heartburn and unintended weight gain.
In this seminar, Fairfield Medical Heartburn Center coordinator Heather Luttrell, RN, BSN,will offer tips to reduce symptoms of GERD, and registered dietitian Emily Schmelzer, RD, will speak to the importance of enjoying all things in moderation.
In-person attendance is limited, and registration is required by Nov. 13.